Full body partner workout

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Dion | functional and strength training on Instagram: "550 Full Body Partner Circuit   Tag your partner and give this one a try. Also can be done in a group. This is structured by doing 1 weighted (Kettlebell) exercise then 1 bodyweight exercise. Kettlebell can be replaced with a dumbbell. We completed this in around 38 minutes (wasn’t timed) Weight used 20kg x 2 Kettlebell.   . . . . . . . . . ________________________________ #functionalfitness #partnerworkout #circuitworkout #kettlebellworkout #bodyweightworkouts #hiitworkout #hiit" Circuit Weight Training Workouts, Exercise Kettlebell, Circuit Training Workouts, Home Workout Plan, Weight Training Workouts, Partner Workout, Circuit Workout, Circuit Training, At Home Workout

Dion | functional and strength training on Instagram: "550 Full Body Partner Circuit Tag your partner and give this one a try. Also can be done in a group. This is structured by doing 1 weighted (Kettlebell) exercise then 1 bodyweight exercise. Kettlebell can be replaced with a dumbbell. We completed this in around 38 minutes (wasn’t timed) Weight used 20kg x 2 Kettlebell. . . . . . . . . . ________________________________ #functionalfitness #partnerworkout #circuitworkout…

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EMILY SAMUEL 👽 on Instagram: "🔥 FULL BODY (15 MINS ) 🔥  •••••••••••••••••••••••••••••••••••••••  🚨 Don’t let these dumbbells fool you, this 15 MIN full-body workout crushed us 😮‍💨 TAG your partner & SAVE to try this with them!!   ✅ 5 EXERCISES  ✅ 3 ROUNDS ✅ 40 SEC WORK/20 SEC REST  🔗 in Bi0 FOR FULL WORKOUTS (TRY 7 DAYS FREE 🤩)‼️  #athomeworkouts #homeworkouts #fullbodyworkout #hiitworkouts #dumbbellworkout" Whole Body Workouts, Body Workout, Full Body Workout, Full Body, Circuit, On Instagram, Instagram

EMILY SAMUEL 👽 on Instagram: "🔥 FULL BODY (15 MINS ) 🔥 ••••••••••••••••••••••••••••••••••••••• 🚨 Don’t let these dumbbells fool you, this 15 MIN full-body workout crushed us 😮‍💨 TAG your partner & SAVE to try this with them!! ✅ 5 EXERCISES ✅ 3 ROUNDS ✅ 40 SEC WORK/20 SEC REST 🔗 in Bi0 FOR FULL WORKOUTS (TRY 7 DAYS FREE 🤩)‼️ #athomeworkouts #homeworkouts #fullbodyworkout #hiitworkouts #dumbbellworkout"

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"Unknown Heroes" Workout, Friendship Crossfit Hero WOD | WODwell Hero Wods Workouts, Hero Crossfit Workouts, Strength Wod, 30 Minute Crossfit Workout, Labor Day Wod Crossfit, Hero Workouts Crossfit, Hero Wod Crossfit Workout, Leg Wod Crossfit, Crossfit Partner Workouts

For Time; 21 Front Squats (95/65 lb); 21 Pull-Ups; 21 Sumo Deadlifts (95/65 lb); 21 Push-Ups; 21 Push Presses (95/65 lb); 21 Wall Climbs; 21 Squat Cleans (95/65 lb); 21 Burpees; 21 Curtis P’s* (95/65 lb); 21 Toes-To-Bars; 21 Double-Unders; 21 Power Snatches (95/65 lb); 21 Broad Jumps; 21 Wall Ball Shots (20/14 lb); 21 Box Jumps (24/20 in); 21 Calorie Row; 21 Overhead Squats (95/65 lb); 21 Kettlebell Swings (53/35 lb); 21 Kettlebell Snatches (53/35 lb); 21 Kettlebell Taters** (53/35 lb); 21…

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