This healthy yogurt bowl is simple and tasty — a great snack, side, or dessert!

5 oz nonfat Greek yogurt with 1 cup berries 157 calories, 0 g fat Charles Masters - Redbook.com

Healthy homemade yogurt parfaits are simple to make and a great meal prep idea! This Berry & Chia Yogurt Parfait is high-protein, low-carb and a great make-ahead breakfast. This recipe can be made with plain yogurt or Greek yogurt, strawberries, blueberries or raspberries.

Vanilla Greek yogurt with raspberry’s,strawberries,blueberries,and chia seeds

These red white and blue fruit yogurt parfaits are great to enjoy on the 4th, or all summer long. Made with fresh berries, Greek yogurt and granola for an easy treat.

Healthy Food Recipes. We will share daily ideas for meals , based on Mediterranean diet, known as the most healthy diet ever. Including importance of diversity, whole foods, and gut health in our approach to healthy eating. Starting with the Day 1 Breakfast idea: Greek Yogurt with Mixed Seeds and Berries Ingredients: - 1 cup of full-fat Greek yogurt, - 1 tablespoon of mixed seeds (pumpkin, sunflower, chia), - 1/2 cup of mixed berries (blueberries, raspberries, strawberries). Why this i...

Indulge in the perfect combination of creamy Greek yogurt topped with a colorful array of fresh, juicy berries. This delightful treat is not only delicious but also packed with essential nutrients to keep you feeling nourished and satisfied throughout the day. Whether enjoyed as a quick breakfast or a light afternoon snack, Greek yogurt with berries is a tasty way to add some brightness to your day. Treat yourself to this simple yet luxurious pairing and let its refreshing flavors transport…