This Protein Brownie is gluten free, single-serve, and comes together in two minutes! It's incredibly chocolatey, fudgy, and delicious and to make it even better, it's high in protein, low sugar, and has minimal ingredients. Next time you're having a chocolate craving and need a quick fix, you'll want to give this recipe a try!

Want to add more protein to oatmeal at breakfast – but not a fan of protein powders? Learn how to add protein to oatmeal without protein powder using five easy ideas! These are great for healthy protein breakfasts.

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

Hitting your protein goal WITHOUT dairy or protein shakes can definitely be problematic! When I was diagnosed with Hashimotos in…

Looking to increase your protein intake? Check out this list of the best plant-based protein powder recipes for breakfasts, treats, and more.

This Chocolate Protein Shake is thick, creamy and sweet! It's made with just 5 ingredients and no protein powder.

A quick and easy high protien pancake recipe featuring 3-ingredients - eggs, banana and protein powder. A finished stack serves up 30g+ protein!

Discover delicious high protein dessert recipes that satisfy your sweet tooth without derailing your fitness goals. From chocolate protein mug cake to creamy Greek yogurt fruit bark, these easy-to-make desserts are perfect for health-conscious sweet lovers. If you’re like me, you know that sweet craving can hit hard, especially when you’re trying to stick to...

Try any of these high protein breakfast recipes without eggs for a filling and satisfying start to your day!

13 simple, high protein breakfast recipes without eggs, at least 20 grams of protein per meal for weight management