The Six Basic Boxing Punches used in Boxing http://punchingbagsguide.com/basic-boxing-punches-guide/ #boxing #punches

Stuck in boxing ring with some ugly mug? Use this illustrated to learn the basics of throwing a dynamite straight punch.

In this fighters guide we will be teaching you all that you need to know about how to increase punching power with correct technique. In addition to correct technique our top 5 tips for those that want to learn to punch hard is a must read if having a power up punch is what you’re after.

Darebee Power Punch Challenge is a monthly fitness challenge from the Darebee home-fitness collection.

Hopefully, most of us won’t have a need to throw a punch in real life, but in the event you need to defend yourself, it helps to know how to do it. Th

If you are doing any martial arts, this quick workout will drastically improve what you can do and the power behind those punches