Try these exercises to manage the symptoms of multiple sclerosis; improve strength, flexibility, and balance; and help you perform daily activities.

Exercise can help improve symptoms and boost quality of life. Here’s what you need to know about doing popular workouts when you're living with MS.

Are there any exercises for multiple sclerosis that can help mitigate symptoms? We are going to take a look at three types of activities that are vital.

Balance problems caused by multiple sclerosis can make walking a challenge, but some simple exercises can help. #MSexercises #everydayhealth | everydayhealth.com

Staying active can help your multiple sclerosis.

Not only is exercise a good way to improve some of the physical effects of MS, but it can also help you regain balance and coordination. Here are several moves you can try.

Use these steps to heal yourself from MS and get your life back. Eating a nutrient-dense diet and healing your gut are a couple steps to…

Yoga is not just about fancy poses and flexibility. Yoga is a gentle and mindful way to stay active, no matter where you are! It's perfect for anyone, including those with multiple sclerosis. Check out the empowering benefits and everything you need to know about yoga for MS.