Struggling with feelings of betrayal or emotional blocks? This guide on Shadow Work for beginners has journal templates, beginner prompts, and meditation tips to help you heal. Save this pin for free resources like Shadow Work Art Therapy, Samhain exercises, and more!

Finding your true self by journaling with these shadow work prompts. "I Don't Even Know Who I Am Anymore!"

How To Do Shadow Work - Confront your inner demons with these 8 transformative shadow work exercises.

shadow work prompts | Writing therapy, Shadow work, Journal writing prompts

Dive into your unconscious with these shadow work prompts for beginners. Use to explore, heal and integrate the darker side of the psyche.

Trying to heal your feminine energy but don’t know where to start? These Shadow Work Beginner Prompts, journal templates, and meditation ideas offer simple ways to begin. Save this pin for Shadow Work Drawing, Samhain Shadow Work, and more tools to support your journey.

Struggling to reconnect with yourself or let go of past hurts? These Shadow Work Beginner Prompts and templates make self-love easier through Shadow Work Drawing, Art Therapy, and Meditation. Save this pin for ideas like Shadow Work For Betrayal, Samhain rituals, or starting your Free Shadow Work Journal!

Wondering how to gets started with shadow work? Here you will find some practical shadow work exercises and tips to help you get started today!