5 Ways to Ground Yourself Spiritually - Feeling a bit lost, disconnected, or overwhelmed? You're not alone. If you're yearning to find your center and regain

Feeling ungrounded or flighty? Not able to focus? Here are four simple ways you can begin to ground yourself.

How do you ground yourself, and why? In this post, we're going to discuss the easiest ways to get back to a place of centered and wholeness - groundedness.

Relax listen as allow as Archangel Michael guides you to recharge your light and uncover

🦢protect your energy 🦢 take any of these suggestions at any given time during your day, to drop in, tune in and ground. 3-5 minute mind/body exercises sprinkled in throughout the day can literally be life saving. Don’t let stress build up and creep up on you. Stay regulated by going in and listening to the precious silence that abounds in your innermost being. KNOW that the more you take *meaningful* time, the more you can contribute your best self into everything that you do in life.