What are tinctures? How do you make them and what can they be used for? We've got the scoop - plus our favorite tincture recipes for insomnia, stress and PMS.

Interested in learning how to make stinging nettle tincture? Here's what to know about stinging nettle tincture benefits & why to make your own.

Learning how to make turmeric tincture is an easy and affordable way to get a regular boost of potent antioxidants and anti-inflammatory properties. With only three simple ingredients, this tincture is a good staple to keep alongside your other herbal tinctures.

Tinctures made from anti-inflammatory herbs and roots can help manage and reduce harmful inflammation in the body. Here are some good tinctures for inflammation that are simple to make and perfect for beginners.

Sleep Tincture Recipe - Uses calming herbs that are generally considered beneficial for adults and children, which I love because it can be used by our whole family.

Explore our Rosemary Tincture Recipe in the Medicinal Uses for Rosemary category. Learn how to harness the benefits of rosemary, known for its ability to improve hair health and memory. This simple recipe packs the herb's potency into a small dropper bottle, perfect for everyday use. Find more natural remedies and rosemary uses at simplybeyondherbs.com.

There are many DIY tinctures that can help improve your sleep and help you get more rest. Here are 6 simple herbal tinctures for sleep that you can make at home.

Valerian root can help to reduce symptoms of anxiety and improve your sleep. This valerian root tincture recipe uses only two ingredients and

Oregano tincture uses only two ingredients and can help improve a range of health conditions. From reducing inflammation, fighting against bacteria, and even helping recover from colds and flus more quickly, this is an herbal remedy to stock in your home.

Learn step-by-step how to make a tincture for anxiety with some of the best herbs for anxiety. Chamomile, lemon balm, Holy Basil and cinnamon are wonderful anxiolytics for simple, natural anxiety treatment.