What's a healthy waist circumference for women? Learn why it matters, plus how to reduce stubborn belly fat!

A new study shows women whose waists are bigger than their hips have a higher risk of heart attack then men with a similar body shape.

Find out how to lose weight with adrenal fatigue or hypothyroidism and learn more about what causes adrenal fatigue weight gain.

Eat This, Not That! Heath talked to experts who reveal ways to lose visceral fat. Read the six life-saving tips.

Buy a large, laminated BMI and Waist Circumference Poster by the Anatomical Chart Company. In stock for fast and free delivery.

This is how women's height differs all around the world, from shortest to tallest.

The waist-to-hip ratio is a quick, easy method to estimate body composition and describe body proportions. It is a common measure that reflects the degree of abdominal obesity a person exhibits.

Any body shape can be a healthy one, but for people with overweight or obesity, where excess weight lives can put you at risk for chronic health conditions.

Melissa McCarthy's weight loss secret includes eating low-carb, healthy meals consistently and working out. Read on to find out how she got rid of 75 pounds.

Get your accurate body measurements for clothing sizing by following these easy steps for measuring different areas.