From a healthy heart to stronger bones and improved memory learn the reasons why you should be walking daily for 30 minutes.

Side view of young stylish woman in dress and sunglasses walking with coffee cup and files on street

Sometimes it boils down to being in the right place at the right time. Other times, you’re in the wrong place at the wrong time and don't luck out.

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Fashionable woman in stylish clothing strolling with cup of coffee on street.

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