Check out our post about Summer Self-Care! on Mix & Match Mama , a lifestyle blog by Shay Shull focused cooking, raising a family, and travel.

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WELLNESS. (noun). Here’s 5 wellness habits you can add to your routine to feel better 🤍✨ : -prioritise sleep -eat well balanced meals -drink mineral water -dedicate time to yourself -spend time outdoors -practice gratitude What’s your favorite wellness habit? __________________ BIEN-ÊTRE. (nom). Voici 5 habitudes de bien-être que vous pouvez intégrer à votre routine po...#Home #of #and #Pursuit #Mind #Spirit #The #Body #SelfCare #Workout #HealthyLifestyle #NutritionTips #Nurturing #Wellness

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Nobody can bring you peace but yourself. ~ Ralph Waldo Emerson Freedom is something that we hold dear. Inner freedom and peace of mind are

Can you check off all 3 today? ☑️🏆 (Daily wins, mental win, physical win, Monday, Monday motivation, Monday mindset, winner, winning, daily goals)