Exercise

112 Pins
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1mo
11 Exercises For Toned And Defined Arms
11 Exercises For Toned And Defined Arms: Tone your arms without hitting the gym! Try these simple home workouts to see results.
This may contain: a woman with tattoos on her arms and chest
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Tone your arms with these moves!
Complete three sets of 12 reps. Via @diaryofafitmommyofficial