13K views · 5.7K reactions | These 5 glute bridge variations are MAGIC👇🏼every postpartum mama needs! These moves are perfect for postpartum recovery - healing your DR, getting rid of pancake booty…

These 5 glute bridge variations are MAGIC👇🏼every postpartum mama needs! These moves are perfect for postpartum recovery - healing your DR, getting rid...

Thenemofamilymom

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13K views · 5.7K reactions | These 5 glute bridge variations are MAGIC👇🏼every postpartum mama needs! These moves are perfect for postpartum recovery - healing your DR, getting rid of pancake booty…

These 5 glute bridge variations are MAGIC👇🏼every postpartum mama needs! These moves are perfect for postpartum recovery - healing your DR, getting rid...

Thenemofamilymom

Comments

Comments are turned off for this Pin

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