In today's fast-paced, technology-reliant world, it can be tougher than ever to focus on taking care of business without getting distracted. Many of the thoughts, behaviors and devices that play an important role in daily life can become...

A FELLOW ADHDer was expressing his concern to me about his inability to focus on his homework. He felt as if he had no motivation and no concentration. Both of which you need if you want your homew…

Is it hard to avoid distractions and stay focused at work? Here are common distractions to avoid so you can stay focus and boost productivity