These vegetarian meal prep recipes are packed with protein to keep you full!! Meal prep bowls, freezer meals, jar salads and more.

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

Jul 20, 2023 - This 15-minute Vegan Chicken Salad is a perfect picnic recipe made with mashed chickpeas, crunchy almonds, fruit, and vegan mayo.

Creamy delicious vegetarian tortilla soup is loaded with flavor, and filling, easy to make, and made in the crockpot or slow cooker.

Parmesan Spinach Mushroom Quinoa Skillet – Quick, healthy, and easy to whip up! This parmesan spinach mushroom quinoa recipe is the ultimate win for vegetarian weeknight dinners! Quinoa pair…

This easy, one pan, Southwest Sweet Potato, Black Bean and Rice Skillet is a hearty and healthy vegetarian dinner the whole family will love!