Many people experience headaches, but if your headache feels like pressure and tenderness behind your forehead, eyes, or cheeks, you probably have a sinus headache. Sinuses are spaces within the bones of your skull filled with air that...

There isn’t a one-size-fits-all explanation behind a recurring headache on top of the head. But here are 8 of the most common reasons to get relief and results.

Looking for quick, natural headache relief remedies that work fast? These natural remedies for fast headache relief are AMAZING & won't break the bank!

If you’re suffering from headaches and migraines, you may be wondering what kind of headache it is. Here are the 10 types of headaches that people suffer from.

Learn common causes of pressure in the ears and head and how to find fast relief, maximum recovery, and long-lasting results in this article.

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Mike Chang | Flow60 on Instagram: "When you have headaches or feel pressure and head often times you can release the pressure by opening up your nostrils. This breathing exercise is really good for opening up the nostrils so more oxygen can pass through the pressure in the head to go away. Learn more at flow60.com"

Pressure points for headaches work best when you know which points to use when. Where you feel headache pain will tell you where to massage.

If you've ever experienced the agony of a tensed and tight trapezius muscle, you know how debilitating it can be. It affects the whole upper back. The throbbing pain, the tightness in your head and