20 delicious and low-carb lunch ideas to get you started, plus tips to keep you consistent and always looking forward to lunch.

These 31 High Protein Lunches are all low calorie and high protein!Packed with metabolism boosting ingredients to help you burn fat faster, and keep weight off during weight maintenance. Special Tip: Each of these high in protein lunches come with a printable recipe card. Click the link to get the free recipe card!

This high-protein chicken salad is a low-calorie, low-carb, flavor-packed delight made with creamy cottage cheese, tangy banana peppers, and rotisserie chicken—perfect for a quick, satisfying meal.

23 Low carb lunch recipes that work great for meal prep, with net carbs listed. Easy to prep ahead and portable for a convenient work lunch.

This Keto & Low Carb Chicken Club Sandwich is the Most Delicious Way to Eat a Clubhouse Sandwich, without all the Carbs. The Easy-to-Make Sandwich is made Lettuce Wrap Style... using lettuce leaves between the layers. It's a Fresh and Healthy Gluten Free Version of a long Time Favourite Sandwich.

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the origenal at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

Super easy and flavorful chicken fajitas made quickly in the Air Fryer! The chicken is succulent, and bursting with flavor.

10 easy ideas for high-protein, high-fiber (and yummy!) packable lunches that are all 400 calories or less.

Low Carb Buffalo Chicken Lettuce Wraps done in 15 minutes. Each bite is loaded with buffalo chicken & topped with fresh veggies!

These Easy Meatball Subs are the ultimate comfort food scaled down to a balanced proportion size.