A mindful morning not only sets you up for the day but it allows you to start your day feeling relaxed and free from stress so you can keep overwhelming thoughts at bay. Here are a few ideas 🪴 #slowliving | slow living tips | slow morning tips | slow morning rituals | embrace a slower pace to life | adopt slow living | self-care tips for women | slow living lifestyle | slow living aesthetic | simple slow living | mindfulness tips | mindful living tips

Here are the things that you are going to want to consider when it is time to romanticize your life a little bit.

Explore engaging hobbies for women in their 30s, from creative arts to mindfulness, fostering joy, growth, and community.

Over time we all develop some habits, things that we do sometimes without even realizing we are doing them. While some habits are healthy, others are not. Learn about these helpful, positive habits that can make your life a lot simpler, easier, and more peaceful because habits matter...

Though watching television in moderation is not inherently “unhealthy,” excessive time in front of the TV does have negative physical and mental health effects. Here are 50 (healthy!) things to do instead of reaching for the remote.

april intentions! spring has sprung!🌷🎀💗👙🍓 more of: - practicing stillness and mindfulness - intentional spending - baking nights - disconnecting and phone free activities! - 10,000 steps - seasonal eating - morning rituals - outside time - reading and journaling before bed > tv *all are from pinterest — my mood board/inspo for one of my favorite months of the year!! #apriltheme #intentionsetting #wellness #newmonth #healthyhabits #holistichealth #morningrituals