A quote about overcoming shame by John Mark Green - author of Taste the Wild Wonder - available from Amazon. #shame #judgment #unworthiness - shame recovery - self-image

Are you constantly telling yourself “I should’ve” done xyz? Guilt and shame can be a dangerous cycle that fuels burnout and negativity. If you’re ready to break this cycle check out these affirmations ❤️ #guilty #mentalwellness #affirmations #selflove #selfcare #relationshiptips #mindset #mindfulness

Our shame and guilt guard our grief. And, is often expressed through our anger and defensiveness. We would rather create chaos than feel the sadness, but the healing is in the feeling. / Kathy Overman

Choices Counseling & Skills on Instagram: “@nicabm_ created a roadmap to move from shame to compassion. . . . . . . . . . . . #innercritic #practice #what #is #helpful #aka…”

Guilt and shame can often leave people feeling worthless. www.intherapy.co.za 0729298768

Learn how to let go of guilt, especially false guilt. Often we feel guilty when we haven't done anything wrong or we hold onto it for too long

Nobody is perfect. When you make a mistake, do you treat yourself with compassion? Or do you fall into harmful patterns of shame-based interior dialogue? Shame urges you to look at yourself not as a human being who did a bad thing, but as a human being who is fundamentally bad. Guilt, on the other hand, allows you to separate yourself from the action that was bad. You can feel regret, acknowledge that you would like to do better, and move forward having learned a valuable lesson.

Discover and share Empathy Quotes And Sayings. Explore our collection of motivational and famous quotes by authors you know and love.