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Fitness And Exercise

Flexibility Exercises

Stretches for dancers

Discover Pinterest’s best ideas and inspiration for Stretches for dancers. Get inspired and try out new things.

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Learn all about some of the best exercises for dancers and dance exercises in this new blog post from the charming dancer!

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Increase your flexibility with these easy stretches a dancer should do every day. Anyone who does this will get more flexibile with consistency.

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Teen girl at a ballet barre with leg extended to the side. Text reads: "How to Achieve Higher Extensions with These 7 Exercises. www.danceinsight.net" Dance Stretches For Flexibility Dancers, Dancer Stretches Flexibility, Flexibility Exercises For Dancers, Dancer Stretches Routine, Hip Flexibility Stretches Dancers, Stretch Routine For Dancers, Ballet Leg Extensions, Dancer Leg Workouts Strength, Dance Tilt

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Take it from a dancer who struggles with getting higher extensions (and has done a LOT of research about how to improve): this workout will get you (and me) developpe-ing to new heights! I don't recommend doing this every day, as it is intense. Every other day at most. Give your body a chance to

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