Make it a priority to practice self-love daily and you will see how much happier and more confident you are.

It can be really hard to practice gratitude when things just aren't going well. However, in those moments gratitude could change your life.

11 Things That Happen When You Don't Socialize

You spend more time with yourself than anyone else. Learn the art of being happy alone and how to stop feeling so lonely all of the time.

Oft-saddled and off-season, our babycore heartcaves were shattered by those who forgot the primacy of all primates :love thy kids.

Developing a routine helps us make an improvement, see progress and feel accomplished more so, developing a routine before going to bed sets the quality...

What is a soul contract? These are the things you were promised before birth, and the things you also agreed to before you were born. Soul contracts are....

I recently had a client contact me wanting to attain “sustainable happiness,” a notion that’s been perpetuated by self-help books, crystal-pedaling hippies, and Prozac commercials. Humans were not intended to be happy all the time. Or to be sad all the time. Or to watch

Feeling lost in life? Read on to dive into effective steps you can take to help find your way when you feel lost in life.