As a mom, I feel like I'm constantly being asked for a snack. I got stuck in a rut of what to give them for snack so I finally decided to make a list. I hope this list gives you some ideas when you're struggling to come up with yet another snack. They are all healthy and sugar-free.

This is your guide to Packaged Foods that are acceptable on Trim Healthy Mama

Stay on-plan and enjoy Christmas with over 50 Trim Healthy Mama holiday recipes! These THM recipes are perfect for Christmas, New Years, and any time you need a special treat or dessert!

** Disclaimer: recipes can change at the drop of a hat! Make sure to check the ingredients on any product to ensure it’s still On Plan / Personal Choice 😊 ** Chips, Crackers …. Mmmmmm…

Trim Healthy Mama Protein Bars? I have a list of grab and go store bought options and recommended recipes from the books!

These Brianafinger Bars are one of the most popular recipes on my website. The flavors are a knock off of the Butterfinger candy bar! THM S

These low carb peanut butter cups are melt-in-out mouth delicious and incredibly easy to make! Bet you can't eat just one! Sugar-free, gluten-free, keto and Trim Healthy Mama S-friendly!

This incredibly easy Chocolate Macaroons are the perfect THM Crossover snack for growing kids and nursing mamas. Gluten-free. No special ingredients.

If you need Trim Healthy Mama E meals and snacks with traditional foods, not low-fat, store-bought Frankenfoods, check out these energizing ideas!