Well+Good on Instagram: "So how exactly should we respond when someone asks how we’re doing if we’re not doing so great? It depends on two things: why you’re sharing and who you’re sharing it with. Tap the link in our bio for more on what to say to someone who asks if you're ok when you're not. #iamwellandgood"

Wondering how to respond when someone asks 'How have you been?' Here are 5 common and effective answers to make your conversations flow smoothly. Whether your day is good, bad, or somewhere in between, having a few standard replies can help you engage better. Responses about being busy, ok, or overall satisfied not only provide clarity in your communication but foster connection and empathy. Learn how to enhance your conversational skills with these simple yet meaningful phrases, ideal for…

Because “There, there; it’ll be okay” works only on 5-year-olds.

Discover 48 creative ways to respond when someone asks, "How's it going?" Elevate your small talk game and make conversations more interesting with these unique answers. Whether you're catching up with a friend or chatting with a colleague, these responses will help you stand out. Perfect for anyone looking to add some fun and personality to their daily interactions. Get inspired and keep the conversation flowing effortlessly!

When you see someone you know, they ask you how you are but you say your fine. It's okay sometimes to share what your feel and get out whatever bothers you. THEY ASKED BECAUSE THEY CARE.

"I was just wondering the same thing about you. Why are you still married?”

Can we just take a second to realise how easy it is to ask someone how they are and If they are Okay? Other people matter and asking someone how they are makes them actually feel loved so...

If someone comes out to you, thank them for trusting you.