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Juicing /smoothie/healthy drink options and recipes
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Mango Hibiscus Tea
Ingredients🌺 2 tbsps dried hibiscus flower 5 cups boiling water 1 large mango 1 tbsp lemon juice 2 tbsps agave syrup 1 tbsp water Ice 🥭How to make mango hibiscus iced tea🌺 1. Hibiscus Tea: Add 2 tablespoons of dried hibiscus flowers to a tea kettle and pour in 5 cups of boiling water. Let it steep and cool down completely. To speed up the cooling process, transfer it to the fridge after 30 minutes. 2. Mango Purée: Slice a large ripe mango and add it to a blender with lemon juice, agave syrup, and a splash of water. Blend until smooth. Store in an airtight container in the fridge. 3. Serving: In a glass, add mango purée, ice, and chilled hibiscus tea. Stir well and enjoy!
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Keshia Bynum on Instagram: "Favorite Menstrual Cycle Recipes☺️ Recipes: 💚 2 bunches of Kale 1 bunch of spinach 1 bunch of Chard 2 Thumbs of Ginger 1 stalk of celery 4 Apples Makes about 44 oz 🧡 5 GOLDEN beets 5 Carrots 1 Half (2 cups) of a Pineapple 3 oranges Makes about 40oz 💕 2 Pomelos (ripe) 2 Blood Oranges 2 pomegranates Makes about 32 oz My favs for that time of the month💚 Benefits: -Increases Energy -Helps reduce cramps, pain & headaches -Helps with fatigue & loss of blood -Reduces period acne Wanna join our detox challenge? Comment “CLEANSE” and I’ll send you the discounted 🔗 for your cleanse!🌱 Want to create these recipes at home? Comment “RECIPE” for the 🔗 to the Recipe eBook! Glass Bottles from Amazon, 🔗 in bio #juice #juice #womenshealth #menstrualcy
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Cold-Pressed Parasite Detox
Difficulty: Easy Discover a rejuvenating parasite detox in this tutorial! Using the Aliento juicer, we’ve concocted an easy-to-make blend that’s not just refreshing but also beneficial for your health. Dive in and unlock the secrets to a natural, holistic detox. 🌿 Follow @juicebaeinthewild TikTok and Instagram for more amazing juice recipes! #ParasiteDetox #AeittoJuicer #NaturalWellness” Juicer
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