RC 2001 Project
This board was established to supplement an argumentative research paper on America's unhealthy food industry. There are photo examples from other showing what food looks like compared to America's traditional hamburger with french fries. There is a concentration for healthy resources for college students who find it hard to stay healthy in the campus cafeterias.
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There is a lot of misinformation when it comes to meal frequency. Our infographic below has some meal examples and frequency of eating times. These are suggestions and not written in stone. Let your body be your best guide and base your eating habits around sensible times.
13 Unhealthy Foods to Avoid For Better Health | Nutrition Advance
13 Unhealthy Foods To Avoid | Here are 13 of the worst foods that you can eat for your body. There are the regular villains such as refined carbs, sugar, and vegetable oil, but also some that a few people might not expect. So, whether you are low carb, paleo, vegan or whatever other diet... these foods shouldn't play a regular role! | Read more at: http://nutritionadvance.com/foods-to-avoid/ | Via: @Nutradvance
