Our free acid vs alkaline food chart printable can help you determine which alkaline foods to eat and the acidic ones to cut out.

It's important to maintain a normal human body ph level. Diseases thrive in an acidic environment so an alkaline diet may improve health.

If you are thinking about adjusting your diet to include more alkaline-forming foods for your overall health, get our Free Acid Alkaline Food Chart Printable PDF. It’s a quick reference chart that will help you identify healthier options.

Eating too many acidic foods can disrupt the natural pH balance of our body. Consider lowering your intake of acidic foods with these low acid food options.

Ph chart to fruits

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Are you eating acidic or alkaline foods? Too much acidity in your body leads to diseases like cancer. Prevent disease by consuming alkaline producing foods and limiting acid producing foods.