11 days ago I did my first real postpartum, non-bfing AdvoCare Cleanse. As you know, I'm a distributor, so I do love the products, and I do share them with others as a business. But for my personal journey, the last 2.5 years I've been limited in the products I was able to use. So when I decided to be done pumping for Noah, I knew it was time to get serious about my health and reintroduce the products I'd been unable to use. The Cleanse Overview Spark: I don't know how I would have made it…

If you look back at the breakfast post then you will know how to make it to the 3rd meal of the day. We will combine the 3rd and 4th meal of the day together because that just makes it a little eas…

Advocare 10 Day Cleanse Instructions - Download as a PDF or view online for free

I'm not a big challenge or cleanse kind of girl but I agreed to do this one with a few friends. I was somewhat leery because I didn't want ...

If ya'll remember on Wednesday I promised to put up my final results from the cleanse today, for those of you who didn't catch that post, w...

It’s official! It’s swimsuit season. Are you ready? Even when not on a cleanse or 24 day challenge we like to follow the same food requirements that Advocare promotes. I am always on the lookout for a

ADVOCARE 10 DAY CLEANSE: REVIEW Well, we (my husband and I) have completed our Advocare 10 day cleanse. Several friends of mine hav...

My Advocare 24 Day Challenge Experience