Curious about overcoming fearful avoidant attachment? In the intricate tapestry of human relationships, attachment styles weave the foundation upon which our connections form.

The avoidant attachment style grows in children as a response to a caregiver (often the mother) who is emotionally unavailable and non-attuned to the needs of the child. Over time they suppress the…

Healing inner wounds and managing difficult emotions can be overwhelming. These journal prompts help you connect with your inner child, heal anger, and practice self-love through mindfulness. Save this pin for easy access to journal prompts and self-care strategies that guide you through the healing process.

If you have a disorganized attachment style, these affirmations will help you develop more secure relationships. (Also includes guide on how to use these disorganized attachment affirmations in your daily routine).

Therapist Jessica DaSilva is an expert on attachment theory. She was also her own first patient.

Discover the signs and characteristics of Fearful Avoidant Attachment Style, a complex pattern that affects relationships. Learn effective coping mechanisms and gain insights into overcoming this attachment style for healing and fostering healthier connections. Seek guidance and professional help on your journey towards secure attachment.

Our attachment style describes the way we have learnt to meet out needs in relation to others. We learn this during our early experiences with a caregiver and this forms the blueprint for how we function in in adult relationships. Fearful/avoidant attachment involves a simultaneous intense desir

Breakups are an emotional whirlwind for even the most emotionally healthy of us. For those with an avoidant attachment style, however, the aftermath of a breakup can be an even more complex and challenging experience.

End of Month Reflection Journal Prompts digitalplannershop #bestteacherplanners #minimalistdailyplanner

Attachment styles dictate how you approach and connect with others, whether platonically or romantically. Have you ever wondered what loving someone with