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Dec 27, 2021 - Kick-start your spring exercise routine with my free, total body 30-day fitness challenge. No equipment required - you can do it at home!

So, you've decided to embark on a fitness journey, but you're not sure where to start. That's totally okay. Everyone starts somewhere, and the fact that

It's never too late for a total body makeover!

This 30-Day Workout Challenge Butt & Leg Boost is is just what you need to gain strength, confidence, and a perfect reason to buy that new pair of jeans! 30-Day Fitness Challenge Whether you are looking to shed a few pounds or build your self-confidence, this progressive exercise challenge will have you crushing goals and

30 day squat challenge May is my body makeover month.

Melt love handles with lightning speed. This 30 day challenge get you feeling full of confidence, create amazing weight loss to your full body. Feel happiness and change your lifestyle with this cardio, muscle building workout. Do it every day and your motivation will reach highs that you never dreamed about. You’ll be amazed by the before and after results. Just click on the pin to see the full workout. #30daychallenge #fitness #beforeandafter #buildmuscle #womensworkouts #womenschallenges