My Self-Love Supply™ on Instagram: ““When we fail to set boundaries and hold people accountable, we feel used and mistreated.” ~ Brené Brown. ✨🌻 -Credits: @about.the.good.life…”

Boundaries are necessary in every type of relationship. Here are some examples of boundaries within friendships. Context matters, so keep it in mind as you establish/adjust your own boundaries with friends. • • #boundaries #awareness #reflection #feelings #mentalhealth #psychology #selfcare #selflove #human #identity #authenticity #worthit #intentionalliving #onlinetherapy #onlinecounseling #millennialtherapist #mentalhealthmatters #friends

Communicated boundaries are not just a form of self-care, they are a form of self-respect. Having boundaries lets others know what you're willing to accept and allow into your life, which can feel empowering! Did any of these examples resonate with you? What boundaries do you want to set for yourself? #HealthyBoundaries #BurnOutRecovery #WorkLifeBalanced #CourageOverComfort #boundariesarehealthy #BoundarySetting #setboundaries #PeoplePleaser

If you

Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship

We need other people in our lives as none of us is truly self-sufficient. We need relationships for love, support, and to feel that we belong. However, to have meaningful connections with others, we must not give up our own independence and individuality. And setting healthy boundaries in relationships is the way to maintain our autonomy and uniqueness. Find out what those seven crucial boundaries are in our relationships and how to set them up.