Explore these customizable and delicious baking recipes for kids. Baking these dishes with your children can bring fun together and spark their creativity.

Mindfulness exercises and mindfulness activities for kids and young children. Help your kids develop mindfulness and live happier, healthier lives.

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Occupational therapists can play a powerful role in establishing healthy habits in kids. The Occupational Therapy Framework indicates a connection between healthy routines and occupations, making healthy habit monitoring and implementation of strategies a meaningful role for therapists to address. Therapists work on a variety of skills when they take the “whole person” lens on ... Read more

Good personal hygiene goes a long way in keeping your child healthy. Here are some good hygiene habits your kids should learn.

Ready to win the veggie war pain-free? Employ these sly, sneaky, and devious strategies for getting your kids to eat vegetables.

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Through all these stages and phases our body shifts and changes and new aches and pains easily creep in. Posture matters, and the good news is that...