Need some weight loss for college students tips? Here are 20 healthy tips I learned throughout my college years to get healthy and fit!

My Current College Workout Routine | Fall 2018

Here's a workout specific to freshman students that can help prevent college weight gain Aka. the dreaded "freshman 15"! It's time to get in shape and LOSE WEIGHT from the comfort of your own dorm! If you're looking for a weight loss fitness program, the combination of NUTRITION and EXERCISE consistency is key to reaching your fitness goals. Let us help you! Our HOME program is great for students who are doing their workouts in their Dorms! #dormworkout #freshman15 #HIIT

As a college student your schedule consists of going to lectures, study group sessions, sorority events, club activities, parties, and work. You’ve got a hectic schedule. Fitness is the last thing …

Hey guys! Since starting college, I’ve been going to the gym almost every day. This is coming from someone who never worked out in high school. I’m really enjoying it. (The fact that it…

Are you looking for ways to avoid gaining the freshman 15? These 10 workouts are perfect for your college workout plan that you can do in your dorm room.