Learn to address emotional abandonment in marriage for a stronger, healthier relationship. Explore the possible causes and healing strategies.

What does emotional abandonment in a relationship feel like, and how can you cope with it? Learn more from this helpful article.

Abandonment can occur when an individual feels that they have been abandoned either emotionally or physically. Although this can occur intentionally or unintentionally, there are long-lasting effects that can be difficult to overcome. What Is Abandonment Trauma? Abandonment trauma is

Experiencing emotional abandonment in childhood can make us feel anxious, distrustful, ashamed, and inadequate

I have often found myself abandoning the essence of who I truly am, swayed by the expectations and judgments of others. I now stand in the embodiment of my own authenticity. For too long, I allowed the fear of not meeting someone else's standards to dictate my choices, my actions, and even my sel

What is self-abandonment and how to overcome it? Self-abandonment is a LEARNED behavior. Good news is that you can also UNLEARN it! In childhood, when caregivers struggle to meet our emotional needs, we can end up feeling emotionally abandoned. This is also true if our caregivers physically abandon us. We grow up internalizing the feelings that we are unworthy and unlovable. This evolves into a lack of self-trust. The real-life consequence of this is we often fail to recognize and honor o...

We’re here for you. Because we face issues too.

Are you always worried that people will leave? Begin a revolutionary therapist-led journey today to heal your abandonment wound, so you can live a happier, calmer, and more stable life! Explore the same 1-on-1 exercises exclusively used by Stephanie Therapy in her therapy room to stop worrying that everyone will 'always leave'. Get the guide to healing your abandonment issues now, and start to feel more secure, confident, and at peace with yourself as you overcome your abandonment trauma.