Emotional disconnect

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Are you feeling emotionally detached from your narcissist partner? It’s a crucial step that brings change in the relationship! Understand how emotional distance can impact your situation, help you reclaim your power, and consider healthier boundaries. Learn more about essential signs that show you're detaching and understand the reasons behind this transformation. This change helps many find clarity How To Detach Emotionally From Someone, Emotional Detachment, Personal Development, How Are You Feeling, Feelings

Are you feeling emotionally detached from your narcissist partner? It’s a crucial step that brings change in the relationship! Understand how emotional distance can impact your situation, help you reclaim your power, and consider healthier boundaries. Learn more about essential signs that show you're detaching and understand the reasons behind this transformation. This change helps many find clarity

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Activities To Connect With Spouse, How To Love Your Spouse Again, How To Reconnect With Your Wife, Ways For Couples To Reconnect, Intentional Time With Spouse, How To Better Communicate With Spouse, How To Date Your Spouse, Ways To Reconnect With Your Spouse, Ideas To Reconnect With Husband

Check out podcast episode 14 "How To Improve Your Marriage Through All Types Of Intimacy" We have all had those moments in marriage when you feel super disconnected to each other. Maybe life has gotten busy, stressful, priorities have shifted, and trials have hit. Where did the passion go? Where is the romance you were

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Ally| Trauma Integration Coach on Instagram: "Why is it so hard to feel, regulate and release emotional energy?
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1. The mind disconnects our awareness from the somatic emotional experience. 
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The cycle of emotions is like this - emotional energy comes through the body, reaches a peak of intensity and then is naturally integrated (expressed, released, integrated)
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But for most of us, this cycle doesn’t happen. Emotional energy comes, and then the mind disconnects us from the somatic process with analysis ​ or judgments about emotions: “This is bad”, “Why am I feeling like this?”, “ What can I do about this?” “How can I release this?". The NS engages the mental and not the emotional. 
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2. The nervous system perceives emotional energy as unsafe. If we have been disconnected from our emoti Emotional Energy, I Release, The Nervous System, What Can I Do, Nervous System, How Can, The Mind, Psychology, The Body

Ally| Trauma Integration Coach on Instagram: "Why is it so hard to feel, regulate and release emotional energy? ​ 1. The mind disconnects our awareness from the somatic emotional experience. ​ The cycle of emotions is like this - emotional energy comes through the body, reaches a peak of intensity and then is naturally integrated (expressed, released, integrated) ​ But for most of us, this cycle doesn’t happen. Emotional energy comes, and then the mind disconnects us from the somatic…

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Andrea Evgeniou MS, LAC on Instagram: "Recognizing that you are not in touch with your emotions can be challenging, as we may hide or suppress our feelings for various reasons. However, there are some common signs that may indicate emotional disconnect It's important to remember that everyone has different ways of processing and expressing their emotions, and these signs alone may not definitively indicate emotional disconnection. Some individuals are naturally less expressive, while others may How To Hide Emotions, Avoiding Emotions, Cant Express Emotions, Suppression Of Emotions, Acknowledging Emotions, This Is Us, Signs, Feelings, Canning

Andrea Evgeniou MS, LAC on Instagram: "Recognizing that you are not in touch with your emotions can be challenging, as we may hide or suppress our feelings for various reasons. However, there are some common signs that may indicate emotional disconnect It's important to remember that everyone has different ways of processing and expressing their emotions, and these signs alone may not definitively indicate emotional disconnection. Some individuals are naturally less expressive, while others…

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