In honor of my 33rd birthday, I decided to share with you 33 things I’ve learned to accept and embrace over the years.

Diagnosed with an incurable stage IV cancer eight years ago, Carr describes how it became her teacher, not her enemy.

30 day challenges for beginners that will massively improve your life

Download this Free Photo about Cooking healthy dish, and discover more than 60 Million Professional Stock Photos on Freepik

#gym #gymlife #gymshark #gymaholic #outfits #outfitideas #sportswear #sportmotivation

Are you interested in being a personal trainer? Pros and cons exist for every job. Here's my take on the pros and cons of being a personal trainer after five years in the game!