Don't get mad when I start treating you the way you treat me. You get what you give.

Your next level of personal growth looks completely unique - maybe you are working on getting more in touch with your intuition, calming your ego, not getting mad so easily, forgiving yourself, or learning to read your own natal chart. Whatever beautiful practice of personal growth you have going, keep it up. If you aren't sure where to grow next, I have some ideas for you on my blog. Check it out by clicking the link! https://wp.me/p9q6Bw-hG

Do you often find yourself overreacting? Here are 10 tips on how to control your emotions and keep calm so they don't rule (and ruin) your life.

Answer (1 of 7): In my lay-person opinion, as best friend they subconsciously expect more, even perfection. As far as I know, spouses do the same thing. In my opinion, when we meet new people we meet their outer “adult” self and we present our own “adult” outer self. As we get to know each other...

Psychologist Dr. Carolyn Rubenstein, Ph.D., shares her top five tips and tactics to help you stop worrying that someone is mad at you and break the spiral.

Expert tips to "trick" your stomach into feeling full or distract yourself from overeatingWhether you're fasting for surgery or health purposes, or you just have a habit of overeating throughout the day, it can be a challenge to ignore the...

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