Here are some daily methods you can use to show gratitude to the universe: 💕 Each night at dinner, you & your family can share the highlight of your day or something you're grateful for! 💕 To create a habit, everyday at the same time count on your 5 fingers, things that you're grateful for in that moment. 💕 Keep a gratitude journal, writing it down reaffirms your appreciation & it's lovely to read back over during hard times. 💕 Tell people how you appreciation! 💕 Guided meditations
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