A letter to the athlete that is injured. From someone who has been through it several times. #injury #athlete #letter #sports #injured #athlete

Muscle on fleek. Bones and tendons not so much. Body talk the day after working out ouch!! www.jackiesbc16.com Friend or follow me Jackie Nelson @jackiesbc16 @browninkus #thedayafter #afterworkout #sore #lmbo #lmao #funny #humor #gymlife #lawofattraction #follow4follow #quotes #jackiesbc16 #browninkus

LoveThisPic offers Behind Every Strong Person Is A Story That Gave Them No Choice. pictures, photos & images, to be used on Facebook, Tumblr, Pinterest, Twitter and other websites.

Thank you for all of your sweet comments yesterday, I am really excited to see where things go from here and of course tell you every detail along the way… But that also means you need to give me all of your details too about your life/training/racing. Josse and I were able to get in

Healing... Expectations Vs. Reality

When Ken and I got married almost 19 years ago, neither of us ran. In fact, we had skillfully perfected the art of sitting on the couch, dri...

Haha this is so how I feel...even when I'm not recovering from an injury, just not running consistently lol