Fluffy, flavorful pancakes without all the salt!

In this round-up, we'll explore some of the best low sodium breakfast recipes to help you start your day on the right foot.

No salt or extra sodium needed for these Low Sodium Crispy Waffles! Check out the ingredient that will guarantee that your waffles will be perfectly crisp on the outside and fluffy inside.

Save loads of sodium mg's with these delicious fluffy and golden brown crisp edged low-sodium Buttermilk Pancakes.

The Best Low Sodium Pancake Mix I believe I have found the best low sodium pancake mix. Breakfast is often challenging on a low sodium diet. Once you get away from eggs. You are running into sodium wherever you look. Many of the breaded items contain salt, and often in high amounts. So today we […]

Comfort Food Recipes without the salt

Fluffy, flavorful pancakes without all the salt!

Salt is a key mineral the body needs to regulate fluid balance, help with muscle contraction and nerve regulation. It also enhances the flavor of food and acts as a preservative, too much sodium is linked to high blood pressure and heart disease. Start by tracking your sodium intake with an app like MyFitnessPal. Then begin your day with these delicious breakfast recipes, which all contain 340mg of sodium or less per serving. #MyFitnessPal

This low sodium sausage recipe is a tasty flavorful breakfast recipe without added salt. Ground pork mixed with maple syrup, herbs, & spices!

Buttermilk Pancakes recipe: I love this recipe. I have made it for years.