This one-pot Mediterranean rice recipe – packed with vegetables, tangy feta cheese, lemon zest, briny olives, and fresh parsley – captures the essence of Mediterranean flavors. You’re cooking two sides (rice and veggies) simultaneously in a single casserole dish. Very convenient and a big step up from plain rice!

Zucchini, tomatoes, and kale combine with seasoned rice in this easy dump & bake veggie rice casserole. This vegetarian bake is great for weeknight dinners and requires just 15 minutes of active time!

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

Want to elevate your dinner routine with Mediterranean flair? This Mediterranean Chicken and Rice Recipe brings together savory chicken and rich spices for an unforgettable meal. Make sure to save this recipe for a delightful dinner that’s sure to please everyone at the table!

Fluffy rice infused with bright lemon juice, savory garlic, and fresh herbs, creating a refreshing and flavorful Mediterranean side dish!

Mediterranean lemon rice with chickpeas, spinach, tomatoes, and feta is a 30-minute meatless meal or a side dish that features traditional ingredients, such as garlic, fresh lemon juice, olive oil, dried and fresh herbs. Serve

Savor the uplifting flavors of Greek Lemon Rice, a delightful Mediterranean side dish that brightens any meal. This fluffy rice gets its signature zesty taste from fresh lemon juice and is infused with aromatic garlic and herbs. Perfect for pairing with grilled meats or a vibrant salad, this dish not only satisfies your taste buds but also allows you to enjoy the essence of Greek cuisine at home. Easy to prepare, this recipe is the ideal complement to your dinner or lunch table. Give it a…

Looking for a flavorful twist on dinner? This Mediterranean Chicken and Rice Recipe combines tender chicken, vibrant spices, and wholesome grains for a dish that’s both satisfying and nutritious. Save this recipe to elevate your Mediterranean dinner ideas for your next family meal!

Healthy | Vegan | Recipe on Instagram: "Bookmark this ONE PAN MEDITERRANEAN RICE🍅🌱 By @healthygirlkitchen Ingredients: 1 cup rice 1 can butter beans rinsed and drained 1 tbsp minced garlic 1 cup sliced italian olives 1 cup sliced cherry tomatoes 1 cup chopped sundried tomatoes 2 cups chopped spinach 1 10oz jar marinated artichoke hearts Parsley for garnish 1/2 lemon juiced 1/2 cup coconut milk 2.5-3 cups water 1 tsp salt 1/4 tsp pepper Garnish: vegan feta + parsley Mix all…

This pesto rice bake is a no-boil vegetarian casserole that requires just 5 minutes of active time to make! The rice cooks in the oven alongside store bought or homemade pesto and a few pantry staples.