List of Mucusless Foods - The best list of mucus-free foods on the internet! Mucus-free is the ORIGINAL Vegan Diet!

Vegetable-based mucusless diet recipes range from raw salads to vegetables with the starch baked or steamed out of them. Spira's Baked Acorn Squash . . .

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Mucus production can be spiked by most commonly consumed foods, most of which are not sustainable for some people to cut out completely. However, with the knowledge of which foods you consume causing excess mucus, it is much easier to navigate your diet with more intuitive awareness. Read more at www.blendofbites.com

Mucusless diet Mucus-forming foods: Meats (all animal flesh) Eggs Fats Dairy Legumes All starchy foods : rice, bread, potatoes, pasta Non-mucus-forming foods: All green-leaf vegetables All kinds of fruits Begin the transition period by avoiding mucus-forming foods as much as possible. - Arnold Ehret Rational Fasting

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The ideal diet of man is the mono-diet and mixtures are prone to lead to gluttony, so that this should be remembered when arranging a meal. (Cont)

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