​Katie Gallagher says she set out to get a revenge body but ended up finding her self worth instead.

And she did it in only 12 weeks.

The Revenge Body workout works all your muscles and helps you shape your body.

A woman was inspired to lose 103 pounds after learning her husband was cheating on her, and called her a “fat f**k” in a conversation with his mistress.

Does it feel like when you got into your 30s or 40s that all of a sudden, your body just started slowly crapping out? Your knees and ankles sound like someone popping bubble wrap when you get up in the morning, and when it gets colder, it’s worse. Instead of alcohol hangovers, you get food […]

How to Get an A** Like a Kardashian If there is one thing I have learned about the Kardashians, it is that they LOVE their ass-ets. I really came to understand this passion when I stood at the bottom of the stair master, dripping in sweat, unable to move because my glutes were burning. I...

Heather Floda used to spend $300 a week on junk food, but a date saying he did not like plus-sized women triggered her to lose half her body weight naturally.

If this doesn't motivate you I don't know what will. Here are some female body transformations that are pretty astounding as they are pretty. Enjoy...