These are the steps you should take when you experience another person being angry at you when you set healthy boundaries.

Four family therapists detail how setting healthy boundaries with your family members can lead to deeper relationships.

We celebrate National Personal Space Day on November 30 to honour and respect the need for personal space. If you struggle with setting boundaries, we've created a blog post to help guide you on how to set them and why it's so important 💗 Check it out here: https://psychicpages.com/blog/2023/07/28/importance-of-boundaries-for-spiritual-health/ #perwsonalspace #boundaries #settingboundaries

Boundary-setting is hard, especially for people who aren't used to it. Here's why we need to do it anyways, and how.

FOR MANY OF US, boundaries might at first sound defensive—like planting an emotional Keep Out sign. But they’re not. Boundaries are the foundation of self-worth and an important form of self-care, says Sharon Martin, LCSW, a psychotherapist and relationship expert in San Jose, California. “Setting boundaries makes clear to others what we will and will not tolerate, how we expect to be treated. In fact, they are good for relationships; you both will have a clear understanding of what is…

Boundaries are personal guidelines set to help maintain healthy habits & relationships, or to protect oneself according to one's comfort levels & values. Setting boundaries is about how you want to be treated or live your life — & how you respond when someone crosses the line. Boundaries are *not* about asking others to change their behavior. Some people mistake setting boundaries for being controlling, manipulative, making demands, or to justify their own selfish behavior.

basic worksheet on setting healthy boundaries, exploring boundaries, counseling therapy worksheet

As important as it is to know how and when to set boundaries, we must also know how and when to respect other people’s boundaries.

🌟 Embrace Your Authentic Self! 🌟 Feeling like you constantly need to apologize for who you are? Struggling to set boundaries without feeling guilty? You're not alone, and it’s time for a change. 🌈 We've crafted a blog just for you: "Finding Your Voice: Overcoming Apologies and Embracing Boundaries in the LGBTQ+ Community." Dive deep into why you might feel compelled to minimize yourself and discover how to affirm your worth with strong, healthy boundaries. 💪 Learn practical strategies to…