Here is how to improve your shoulder flexibility and mobility. You would need a strap, two blocks and 5 min a day. Have fun and stay safe!…

A yoga strap can be a very handy tool for advancing your yoga practice as a beginner. Here are 18 yoga stretches to use with a yoga strap!

If your wrists hurt during yoga, you’re not alone. Thankfully though, we can do something about it. Here’s how to modify 5 common yoga poses for wrist pain.

After the yoga blocks, yoga straps/yoga belts are the second most commonly used prop you will see in yoga classes. Yoga straps are often used as an extension of your arm/hand. They are great tools for working on flexibility so they are mostly used for stretching.*Some links

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Elevate your yoga journey with the Top Benefits of Using a Yoga Strap! Enhance flexibility, perfect postures, and deepen stretches with this essential prop. Ideal for yoga enthusiasts, especially beginners, looking to level up their practice. Unlock the full potential of your poses and embrace the therapeutic benefits. Discover the ultimate support to improve alignment and find balance on the mat. #YogaStrapBenefits #YogaForBeginners #WellnessJourney #EnhanceYourPractice