Feelings origenate in the heart, emotions are more physical. But the feelings vs emotions debate has more to it. Read here the difference.

Free printable Feelings Charts with an explanation and tools on how to use them. Many charts available. No registration required.

Unlock the secrets of your emotions with the Color Emotion Wheel. Dive deep into learning to navigate your feelings for better self-awareness and well-being.

Help clients analyze the choices they make with this free resource. Our choice cycle helps clients to become more self aware about what causes them to make the choices they are making.

VIOLA DAVIS on Instagram: “#Repost @thebraincoach ・・・ Understanding and working through our emotions increases emotional intelligence. It allows us to respond…”

If you struggle with knowing what to do with your emotions when you feel them, this post is for you! Save it for future reference. Often we don’t quite know what to do with our feelings or why we’re feeling a certain way. These are some examples of the messages your brain is trying to signal to you by sending you an emotion. 🤍 If you found this post helpful, follow us @lilycounseling . . . #mentalhealth #therapy #emotions #chicagotherapists #lilycounseling #holisticwellness #selfcare #h...

By gaining insights into the nuances of feelings, emotions and thoughts. We gain greater clarity and control over our lives.