Anger is a natural, healthy emotion. But frequent outbursts can be harmful to your health. WebMD explains some conditions that may lead to rage episodes.

Learn how to have a level head in tough situations.

Why Am I So Angry At My Husband? // The #Marriage Foundation -- #anger #relationships #marriageadvice

Figure out the reason behind your anger. Here are 14 reasons why you might be so angry all the time.

The Multidimensional Anger Test maps your experience of anger along multiple empirical dimensions.

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Why am I still angry at my ex years later? Dumpees and dumpers are angry at their ex years later for different reasons. Dumpers tend to develop negative thoughts and feelings at the end of the relationship when they feel trapped and in a hurry to leave. Because they can't leave, they become bitter and resentful and blame their ex for their unwanted feelings. They hold their ex responsible for his or her mistakes and continue to feel victimized even after the breakup.

Anger can be a force for good, but chronic, intense anger is neither helpful nor healthy.