The Yoga poster features 150 yoga asanas! From the easiest poses (child) to intermediate (woman) and advanced ones (Yogin). Designed by Lukas Blaszczy

Discover our free printable yoga poses chart template to guide your home practice! Over 50 common poses with photos and descriptions for beginners to advanced yogis.

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This at-home full-body yoga flow is the best treat for your sleepy and stiff body first thing in the morning. It’s a quick, yet effective way to prepare for the coming day, whether you’re a regular yogi or a beginner.

Practiced in simmering heat for a period of 90 minutes, Bikram yoga poses aren’t for the faint-hearted.

Namaste, fellow yogis! 🙏 As a passionate practitioner of yoga, I’m thrilled to share my insights and experiences with you. Whether you’...