Boundaries

Worksheets, lists, tips, and quotes to set limits in relationships. Boundaries keep the good stuff in and the bad stuff out.
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6 Steps to Feeling Comfortable + Confident When SETTING BOUNDARIES // Okay, so it's time to set a boundary with a friend or your partner or maybe at work. But the boundaries conversation doesn't have to feel awkward + gross! Preparing yourself ahead of time - using these 6 steps - will help you feel comfortable and confident when you setting personal and work boundaries! Click through to read the full post and download your free checklist + worksheets!
I signed the Bill of Reproductive Rights & Amy Poehler thanked me. What?! See for yourself & make sure to sign.
The ability to trust is a crucial skill required for a balanced mental health. Difficulty trusting others may lead to depression, anxiety, social anxiety, agoraphobia, OCD, personality problems, etc. This infographic presents the whole trust machine...