Audios to help kids calm down

5 Mindfulness and Meditation Books for Kids: If you're looking for books with child-friendly visualizations or methods for helping kids discover how they can slow down, breathe, become aware of their bodies both mentally and physically, and fall asleep and stay asleep easier, then this list of books is exactly what you're looking for.

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The Benefits of Meditation for Our Youth || Let's teach our youth to meditate so they in turn can help themselves, develop their consciousness, and create centered solutions to the world's problems... https://wakeup-world.com/2018/01/23/the-benefits-of-meditation-for-our-youth/?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest

The Benefits of Mental Workouts for Kids and Teens #education #adhd #parenting #kids #teens #meditation #mindfulness

Introducing your new bestie: Calm Down Cards for Kids. Distraction is your new secret weapon that heeds a positive reaction.

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