Are you making these common mistakes in managing your chronic illness? Find out what to avoid and the steps you can take to better manage your health and well-being.

Never get a chronic illness. It's really inconvenient for other people.

Living with a chronic illness can be tough, but the best spoonie hobbies can provide a sense of purpose, reduce stress, and improve overall well-being.

Chronic Illness Affirmations 🤍 🌟 My body is capable of healing 🌟 I am greatful for my body 🌟 Asking for help is not weakness 🌟 I am at peace with my illness 🌟 I learn from my pain & illness 🌟 I am more than the pain i feel 🌟 I am not defined by my illness 🌟 This journey makes me stronger 🌟 My life is full of comfort & purpose 🌟 I will handle my emotions with care 🌟 I am a warrior, not a victim 🌟 I choose to focus on what i can control If you are anything like me, I struggle with…

How to show support to someone with a chronic illness 🫱🏼‍🫲🏽⤵️ 🩷 Do not minimize how they feel 🩷 Research and learn about their illness 🩷 Offer your help when needed 🩷 Check up on them often 🩷 Always believe them even if you don’t understand 🩷 Be patient with them, always 🩷 Don’t engage in toxic positivity 🩷 Help them remain calm and positive 🩷 Always be willing to listen to them 🩷 Keep a close eye on their well being 🩷 Check in on their mental health 🩷 Remind us of the…

Text reads: What is considered a chronic illness? And other chronic illness basics (end text). When it comes to chronic illness, there's a lot to learn. Maybe you have a chronic illness, maybe someone in your life has one. I've talked a lot about specific elements to chronic illness over the years, but I thought I would go into some chronic illness basics today, such as the question, "What is considered a chronic illness?"

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